If you love bold Mediterranean flavors wrapped up in a warm, soft pita, then you are in for a real treat with this Grilled Chicken Gyro Wraps Recipe. It captures the perfect harmony of tender, juicy grilled chicken, cool and tangy tzatziki sauce, and fresh veggies all rolled together for a vibrant, satisfying meal that feels like a true celebration of taste. Whether you’re craving a quick weeknight dinner or hosting friends for a casual feast, these wraps will become your go-to for deliciously easy cooking that never compromises on flavor.
Ingredients You’ll Need
Every ingredient in this Grilled Chicken Gyro Wraps Recipe is simple but essential, working together to create a symphony of texture, flavor, and color that’s downright irresistible.
- Boneless, skinless chicken breasts: These provide a lean, juicy protein base that grills beautifully with a touch of char.
- Olive oil: Adds richness and helps keep the chicken moist during grilling.
- Freshly squeezed lemon juice: Brings brightness and subtle acidity that tenderizes and elevates flavor.
- Garlic cloves, minced: Packs a punch of aromatic depth in both marinade and tzatziki sauce.
- Greek yogurt (full-fat): The creamy heart of the tzatziki, giving it the perfect tangy texture.
- Cucumber, grated: Adds crunch and refreshing coolness to the sauce.
- Soft pita breads: The perfect vessel that’s pillowy yet sturdy enough to hold all the fillings.
- Diced tomatoes: They add juicy bursts of natural sweetness and vibrant color.
- Shredded lettuce: A crisp, leafy crunch that lightens every bite.
- Sliced red onion: Offers a sharp, slightly sweet edge that contrasts the creamy tzatziki.
- Dried oregano and paprika: Classic Mediterranean spices that bring warmth, earthiness, and a subtle smoky note.
- Salt and pepper to taste: Essential seasonings that bring all the flavors into perfect balance.
How to Make Grilled Chicken Gyro Wraps Recipe
Step 1: Marinate the Chicken
Start by combining olive oil, freshly squeezed lemon juice, minced garlic, oregano, paprika, salt, and pepper in a bowl. This marinade is the foundation of your flavors, infusing the chicken breasts with Mediterranean zest. Coat your chicken well in this mixture and let it soak up all those delicious notes for at least 30 minutes. This step is where magic begins, tenderizing the chicken and preparing it for a juicy, flavorful finish on the grill.
Step 2: Preheat the Grill
While the chicken marinates, heat your grill to medium-high. A properly heated grill is essential to develop that irresistible char and smoky flavor that gives gyro wraps their iconic taste. It also helps cook the chicken evenly and seals in the juices.
Step 3: Grill the Chicken
Place the marinated chicken breasts on the hot grill and cook for about 6 to 7 minutes per side, or until the juices run clear when cut. The goal here is to achieve a juicy, slightly charred exterior with perfectly cooked meat inside. Resist the temptation to move the chicken too early to get those gorgeous grill marks—this adds a layer of texture and flavor that’s simply unbeatable.
Step 4: Prepare Tzatziki Sauce
While the chicken cooks, whip up your homemade tzatziki sauce. In a bowl, combine Greek yogurt with grated cucumber, minced garlic, a splash of lemon juice, salt, and pepper. Stir until smooth and creamy. This cool, tangy sauce is the star companion of your chicken, adding moisture and a refreshing contrast to the smoky spices.
Step 5: Assemble Wraps
Warm your soft pita breads to make them pliable and ready for filling. Slice the grilled chicken into thin strips and layer generously onto the pita. Add diced tomatoes, shredded lettuce, and slices of red onion for texture and freshness. Top it all off with a generous dollop of your homemade tzatziki. Each layer contributes color, flavor, and a delightful combination of crunchy and creamy that makes every bite exciting.
Step 6: Enjoy Your Grilled Chicken Gyro Wraps Recipe
All that’s left is to fold your wraps tightly and dive in immediately while everything is fresh and warm. The flavors meld perfectly together in each bite, creating a mouthwatering experience that’s satisfying and memorable. This wrap is perfect for sharing, or keeping all to yourself!
How to Serve Grilled Chicken Gyro Wraps Recipe
Garnishes
Garnish your wraps with fresh herbs like chopped parsley or mint for an extra burst of color and freshness. A sprinkle of crumbled feta cheese can add a deliciously salty, creamy note that complements the chicken wonderfully.
Side Dishes
Serve your Grilled Chicken Gyro Wraps Recipe with classic Mediterranean sides like crispy Greek fries, a light village salad, or stuffed grape leaves for a more elaborate feast. These sides balance and elevate the meal, making it feel like a festive gathering.
Creative Ways to Present
For a fun twist, serve the wraps deconstructed on a platter so everyone can build their own. Alternatively, wrap them tightly in parchment paper or foil for a portable lunch option that’s perfect for picnics or workdays.
Make Ahead and Storage
Storing Leftovers
If you find yourself with leftovers, store the grilled chicken and veggies separately from the pita and tzatziki sauce in airtight containers in the fridge. This prevents the pita from becoming soggy and keeps everything fresh for up to 3 days.
Freezing
You can freeze cooked chicken breasts wrapped tightly in plastic wrap and foil for up to 2 months, but it’s best to freeze before assembling your wraps. Vegetable fillings and tzatziki do not freeze well due to texture changes.
Reheating
Reheat the grilled chicken gently in a skillet or microwave until warm, then reassemble your wrap fresh. Avoid reheating the pita to keep it soft, and add the veggies and tzatziki just before serving for the best texture and flavor.
FAQs
Can I use chicken thighs instead of chicken breasts?
Absolutely! Chicken thighs have a bit more fat, which makes them extra juicy and flavorful on the grill. Just adjust cooking time slightly and ensure they reach the proper internal temperature.
Is there a vegetarian version of this Grilled Chicken Gyro Wraps Recipe?
You can swap the grilled chicken for grilled vegetables like portobello mushrooms, zucchini, or eggplant, or use falafel for a tasty vegetarian alternative that still honors traditional gyro flavors.
How do I make the pita breads soft and warm?
Wrap them in foil and heat in a warm oven for a few minutes or microwave them covered with a damp paper towel for about 20 seconds. This makes them flexible and perfect for wrapping.
Can I prepare the tzatziki sauce ahead of time?
Yes! Tzatziki actually tastes better after resting for a few hours, allowing the flavors to meld. Just keep it refrigerated and stir before serving.
What other sauces go well with grilled chicken gyros?
If you want a twist, try swapping tzatziki for a garlicky hummus, spicy harissa, or a drizzle of creamy tahini sauce to mix up the flavors while keeping that Mediterranean vibe.
Final Thoughts
Trust me when I say this Grilled Chicken Gyro Wraps Recipe is a keeper. It’s an effortless way to bring sunshine and vibrant, wholesome flavors into your kitchen and onto your plate. Once you make these wraps, you’ll understand why they’re such a beloved dish around the world. So gather your ingredients, fire up the grill, and get ready to fall in love with every bite!
Print
Grilled Chicken Gyro Wraps Recipe
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: 4 wraps
- Category: Wraps
- Method: Grilling
- Cuisine: Mediterranean
Description
These Grilled Chicken Gyro Wraps feature tender, marinated chicken breasts grilled to perfection and wrapped in soft pita breads with fresh vegetables and creamy homemade tzatziki sauce, offering a delicious and authentic Mediterranean-inspired meal ideal for a quick and satisfying lunch or dinner.
Ingredients
Chicken Marinade
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tbsp olive oil
- 3 tbsp freshly squeezed lemon juice
- 3 garlic cloves, minced
- 2 tsp dried oregano
- 1 tsp paprika
- Salt and pepper to taste
Tzatziki Sauce
- 1 cup Greek yogurt (full-fat)
- 1 cucumber, grated
- 1 garlic clove, minced
- 1 tbsp lemon juice
- Salt and pepper to taste
Wrap Assembly
- 4 soft pita breads
- 1 cup diced tomatoes
- 1 cup shredded lettuce
- ½ cup sliced red onion
Instructions
- Marinate the Chicken: In a bowl, combine olive oil, lemon juice, minced garlic, dried oregano, paprika, salt, and pepper. Add the chicken breasts and coat them thoroughly with the marinade. Cover and let it rest for at least 30 minutes to absorb the flavors.
- Preheat the Grill: While the chicken marinates, preheat your grill to medium-high heat to ensure a nice sear and quick cooking time.
- Grill the Chicken: Place the marinated chicken breasts on the grill and cook for about 6-7 minutes on each side or until the internal temperature reaches 165°F (74°C) and the juices run clear, ensuring the chicken is thoroughly cooked.
- Prepare Tzatziki Sauce: In a bowl, mix together Greek yogurt, grated cucumber, minced garlic, lemon juice, salt, and pepper until smooth and well combined, creating a refreshing and creamy sauce.
- Assemble Wraps: Warm the pita breads slightly, then lay them flat. Slice the grilled chicken and place it onto each pita. Add diced tomatoes, shredded lettuce, and sliced red onions, then top everything with a generous spoonful of the tzatziki sauce.
- Enjoy: Fold the wraps tightly to enclose the fillings and serve immediately for the best flavors and texture.
Notes
- For extra flavor, marinate the chicken overnight in the refrigerator.
- You can use Greek seasoning or fresh herbs like dill in the tzatziki sauce for an added twist.
- Serve with a side of fries or a Greek salad for a complete meal.
- If a grill is unavailable, you may cook the chicken on a grill pan or skillet over medium-high heat.
- To avoid soggy pita, add the tzatziki sauce just before serving.
