If you’re searching for a dish that brings together simplicity, vibrant flavors, and satisfying textures, look no further than this Easy Sautéed Garlic Cabbage with Tender Chicken Recipe. This meal effortlessly combines juicy, tender chicken with crisp, garlicky cabbage that’s lightly caramelized to perfection. It’s a fantastic weeknight dinner that feels special but comes together in just about 25 minutes. Whether you’re cooking for your family or entertaining friends who appreciate home-cooked flair, this recipe is sure to become a beloved staple in your kitchen.
Ingredients You’ll Need
The magic in this Easy Sautéed Garlic Cabbage with Tender Chicken Recipe lies in its straightforward, fresh ingredients. Each one plays an essential role, creating a perfect balance of savory, tender protein and bright, slightly sweet greens with a hint of garlic punch.
- 1 lb boneless, skinless chicken thighs or breasts: Choose thighs for more juiciness or breasts for a lean option, sliced thinly to cook quickly and absorb flavors.
- 2 tablespoons olive oil or sesame oil: Olive oil offers a neutral base, while sesame oil adds a lovely nutty aroma.
- 1 small green cabbage (about 6 cups), thinly sliced: This provides that crisp texture and vibrant color that pairs beautifully with the chicken.
- 4 cloves garlic, minced: Garlic delivers its classic aromatic edge, waking up every bite.
- 1 tablespoon soy sauce (or tamari for gluten-free): Adds savory depth with an umami boost.
- 1 tablespoon oyster sauce (optional): Elevates the dish with a subtle, rich flavor enhancing the cabbage’s natural sweetness.
- 1/2 teaspoon ground black pepper: Offers just the right amount of mild heat.
- 1/4 teaspoon crushed red pepper flakes (optional): Introduces a gentle kick for those who crave a spicy edge.
- Salt to taste: Adjusts and balances all the flavors perfectly.
- Fresh parsley or green onions, chopped (for garnish): Adds a fresh pop of color and brightness at the end.
How to Make Easy Sautéed Garlic Cabbage with Tender Chicken Recipe
Step 1: Cook the Chicken
Start by heating 1 tablespoon of your chosen oil over medium-high heat in a large skillet. Add the thinly sliced chicken and let it cook undisturbed for a few minutes until it develops a beautiful golden crust. Flip and cook for another couple of minutes until fully cooked through and juicy. Once ready, remove the chicken from the pan and set it aside to keep warm.
Step 2: Sauté the Garlic
Using the same pan, pour in the remaining tablespoon of oil. Toss in the minced garlic and sauté it just until fragrant—around 30 seconds. This quick step infuses the oil and sets the foundation for all the wonderful flavors to come.
Step 3: Cook the Cabbage
Next, add the thinly sliced green cabbage to the pan. Let it cook, stirring occasionally, for 5 to 7 minutes. During this time, the cabbage softens just enough to be tender yet still crisp, while some edges caramelize slightly, enhancing both its texture and natural sweetness.
Step 4: Bring It All Together
Return the cooked chicken to the pan with the cabbage. Pour in the soy sauce and optional oyster sauce, sprinkle the ground black pepper and crushed red pepper flakes, then give everything a good stir to coat all the ingredients evenly. Cook for an additional 2 to 3 minutes, allowing the flavors to meld beautifully.
Step 5: Final Seasoning and Garnish
Taste your dish and sprinkle in salt as needed to brighten all the layers of flavor. Remove from heat and garnish generously with chopped fresh parsley or green onions to add a refreshing burst of color and herbal note.
How to Serve Easy Sautéed Garlic Cabbage with Tender Chicken Recipe
Garnishes
A sprinkle of fresh herbs like parsley or green onions isn’t just for looks—it adds a subtle freshness that lifts the whole dish. If you want to add another dimension, a light drizzle of toasted sesame oil or a squeeze of fresh lemon can create a memorable finish.
Side Dishes
This Easy Sautéed Garlic Cabbage with Tender Chicken Recipe pairs wonderfully with steamed jasmine rice or quinoa, which soak up all those delicious sauces. For a low-carb option, cauliflower rice or a simple mixed greens salad are excellent companions that keep the meal light and balanced.
Creative Ways to Present
For a fun twist, serve the chicken and cabbage mixture in warm lettuce cups for a handheld delight. Alternatively, layer it over noodles or even wrap the combo into a soft tortilla for a quick, flavorful wrap perfect for lunch or dinner on the go.
Make Ahead and Storage
Storing Leftovers
Any leftovers from your Easy Sautéed Garlic Cabbage with Tender Chicken Recipe should be stored in an airtight container and refrigerated. They will keep fresh for up to 3 days, making for easy lunches or quick dinners later in the week.
Freezing
If you want to save this tasty meal for longer, freeze portions in freezer-safe containers. Keep in mind that the texture of cooked cabbage may soften further after freezing and thawing, but the flavors will remain delicious. Try to consume within 1 to 2 months for best quality.
Reheating
Reheat leftovers gently in a skillet over medium heat, stirring occasionally to warm everything evenly without drying out the chicken. Adding a splash of water or broth can help revive the cabbage’s moisture and keep the chicken tender.
FAQs
Can I use other types of cabbage for this recipe?
Absolutely! While green cabbage is classic, you can experiment with Napa cabbage or savoy cabbage for a different texture and slightly sweeter flavor. Just adjust cooking time as needed since some varieties soften faster.
Is it possible to make this recipe vegetarian?
Yes! Simply swap the chicken for firm tofu or tempeh. Press and cube your tofu before sautéing it until golden, then proceed with the recipe as usual. The garlic cabbage pairs beautifully with these plant-based proteins.
What is the purpose of oyster sauce in this dish?
Oyster sauce imparts a rich umami flavor that enhances the overall savory profile, making the dish taste more complex and satisfying. If you don’t have it or prefer to skip it, the recipe will still be delicious with just soy sauce.
How can I make the chicken extra tender?
Using chicken thighs tends to result in a more tender, juicy texture compared to breasts. Also, be sure not to overcook the chicken—cook until just done and no longer, which helps maintain tenderness.
Can I add other vegetables to this sauté?
Definitely! Bell peppers, shredded carrots, or snap peas can add extra crunch and color. Just add them during the cabbage cooking stage, adjusting cooking time based on the vegetable’s firmness.
Final Thoughts
This Easy Sautéed Garlic Cabbage with Tender Chicken Recipe is one of those meals that feels both wholesome and exciting with every bite. It shines because it uses simple ingredients that come together in a way that’s bursting with flavor, making your weeknight dinner something to genuinely look forward to. I hope you give it a try and enjoy the cozy, fresh goodness it brings to your table as much as I do!
Print
Easy Sautéed Garlic Cabbage with Tender Chicken Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Frying
- Cuisine: Asian-Inspired
- Diet: Gluten Free
Description
This Irresistibly Easy Sautéed Garlic Cabbage with Tender Chicken recipe combines tender chicken slices with flavorful sautéed cabbage and garlic, enhanced by savory soy and oyster sauces. Ready in just 25 minutes, it’s a quick, healthy, and delicious meal perfect for busy weeknights.
Ingredients
Protein
- 1 lb boneless, skinless chicken thighs or breasts, thinly sliced
Vegetables
- 1 small green cabbage, thinly sliced (about 6 cups)
- 4 cloves garlic, minced
- Fresh parsley or green onions, chopped (for garnish)
Seasonings and Sauces
- 2 tablespoons olive oil or sesame oil
- 1 tablespoon soy sauce (or tamari for gluten-free)
- 1 tablespoon oyster sauce (optional, for umami)
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon crushed red pepper flakes (optional)
- Salt to taste
Instructions
- Cook the Chicken: Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add the thinly sliced chicken and cook for 4 to 6 minutes until the chicken turns golden brown and is cooked through. Remove the chicken from the skillet and set aside.
- Sauté the Garlic: In the same skillet, add the remaining 1 tablespoon of oil. Add the minced garlic and sauté for about 30 seconds until it becomes fragrant, being careful not to burn it.
- Cook the Cabbage: Add the thinly sliced cabbage to the skillet. Cook for 5 to 7 minutes, stirring occasionally until the cabbage begins to wilt, soften, and caramelize slightly.
- Combine Ingredients: Return the cooked chicken to the skillet with the cabbage. Add soy sauce, oyster sauce (if using), ground black pepper, and crushed red pepper flakes. Stir everything together to combine thoroughly and cook for another 2 to 3 minutes so the flavors meld.
- Season and Garnish: Taste and adjust seasoning by adding salt if necessary. Remove from heat and garnish with freshly chopped parsley or green onions before serving.
Notes
- You can substitute chicken breasts for thighs depending on your preference.
- Use tamari instead of soy sauce to keep the recipe gluten-free.
- Omitting oyster sauce makes this dish suitable for vegetarians if you substitute chicken with tofu instead.
- Adjust crushed red pepper flakes to your desired heat level or omit for a milder dish.
- Serve with steamed rice or noodles for a complete meal.
