If you are craving a dish that perfectly balances tender seafood with bold, irresistible flavors, this Seared Scallops with Spicy Cajun Cream Sauce Recipe is going to become your new favorite go-to meal. It’s a celebration of perfectly caramelized scallops drenched in a luxuriously creamy sauce with just the right kick of Cajun spices that make every bite unforgettable. This recipe brings together simple ingredients in a way that’s both elegant and approachable, perfect for impressing on a weeknight or a special occasion.

Ingredients You’ll Need
These ingredients might seem straightforward, but each one plays a crucial role in building the deliciousness of this Seared Scallops with Spicy Cajun Cream Sauce Recipe. From the sweetness of the scallops to the smoky, spicy notes of the sauce, every element contributes to a perfect harmony of taste, texture, and color.
- 1 lb sea scallops: The star of the dish, fresh sea scallops offer a sweet and tender base that sears beautifully.
- 2 tbsp olive oil: Provides the ideal medium for searing scallops to a golden crust without sticking.
- Salt and pepper, to taste: Enhances the natural flavors, making each bite pop.
- 1 tbsp unsalted butter: Adds richness and a silky texture to the sauce with a lovely melt-in-your-mouth quality.
- 2 cloves garlic, minced: Infuses the sauce with aromatic depth that complements the Cajun spices.
- 1 cup heavy cream: Creates the luscious, velvety base for the spicy Cajun cream sauce.
- 2 tbsp Cajun seasoning: Brings the signature bold and spicy character to the sauce.
- 1 tsp smoked paprika: Adds a smoky warmth that deepens the flavor complexity.
- ½ tsp cayenne pepper (optional): Perfect for those who want an extra punch of heat.
- 1 tbsp fresh lemon juice: Brightens and balances the richness with a fresh zing.
- Fresh parsley, chopped: A fresh, herbaceous garnish that adds color and a mild freshness.
How to Make Seared Scallops with Spicy Cajun Cream Sauce Recipe
Step 1: Prepare the Scallops
Start by patting the scallops dry with a paper towel. This step is essential because moisture on the scallops will steam them instead of searing, preventing that beautiful golden crust. Season both sides generously with salt and pepper. This simple seasoning will let the natural sweetness of the scallops shine through while complementing the heat of your Cajun sauce.
Step 2: Sear the Scallops
Heat the olive oil in a large skillet over medium-high heat until shimmering but not smoking. Carefully add the scallops, making sure they are spaced out and not crowded. Crowding lowers the pan temperature and leads to soggy scallops. Sear each side for about 2 to 3 minutes, until a golden brown crust forms. Flip only once to ensure even cooking. Once nicely seared, transfer them to a plate and set aside while you make the sauce.
Step 3: Make the Spicy Cajun Cream Sauce
In the same skillet, reduce the heat to medium and melt the unsalted butter. Toss in the minced garlic and sauté just until fragrant, about 1 to 2 minutes, careful not to let it brown and become bitter. Pour in the heavy cream, stirring constantly to scrape up any delicious browned bits left from the scallops. Sprinkle in the Cajun seasoning, smoked paprika, and cayenne pepper if you want extra heat. Let the sauce simmer gently for 3 to 4 minutes until it thickens to a creamy, dreamy texture. Stir in fresh lemon juice for brightness and season with salt and pepper to taste.
Step 4: Combine and Serve
Return the seared scallops to the skillet, nestling them into the luxurious Cajun cream sauce. Spoon the sauce over the scallops to coat them evenly and allow the flavors to meld for a moment. Finish with a sprinkle of fresh chopped parsley for a pop of vibrant color and fresh herbal notes. Serve immediately while the scallops are still tender and hot.
How to Serve Seared Scallops with Spicy Cajun Cream Sauce Recipe

Garnishes
Fresh parsley is a classic and perfect garnish for adding a burst of color and a hint of fresh flavor to the dish. For an extra touch, finely grate some lemon zest over the scallops right before serving to elevate the citrusy brightness. You can also add thinly sliced green onions for an additional mild bite.
Side Dishes
This dish pairs beautifully with simple sides that soak up the creamy sauce. Think buttery mashed potatoes, steamed jasmine rice, or even a fluffy cauliflower puree for a low-carb option. For a fresh, crisp contrast, serve alongside a lightly dressed green salad or roasted asparagus.
Creative Ways to Present
For a stunning presentation, plate the scallops individually on a bed of the sauce with a sprinkle of parsley and a lemon wedge on the side. Alternatively, serve over a pool of creamy polenta or grits for a Southern-inspired twist. For an appetizer version, serve scallops skewered or atop petite toasts with sauce drizzled over.
Make Ahead and Storage
Storing Leftovers
If you have leftovers, store the scallops and sauce separately in airtight containers in the refrigerator. The scallops are best eaten within 24 hours, as they can become rubbery if stored too long. The sauce can last up to 3 days and can be reheated gently.
Freezing
Freezing scallops cooked in cream sauces is not ideal because the texture of the seafood and the sauce can degrade. If you must freeze, store only the sauce, freezing it in a separate container for up to 1 month. Thaw slowly in the refrigerator before reheating.
Reheating
To reheat, gently warm the sauce on low heat to prevent splitting, stirring frequently. Add the scallops just to warm through, taking care not to overcook them. Reheating quickly ensures the scallops remain tender and the sauce remains silky.
FAQs
Can I use frozen scallops for this Seared Scallops with Spicy Cajun Cream Sauce Recipe?
Yes, but be sure to thaw them completely and pat dry to get a good sear. Any excess moisture will steam the scallops instead of caramelizing them.
How spicy is the Cajun cream sauce?
The spice level is moderate and balanced nicely by the cream, but you can adjust the cayenne pepper to your heat preference if you want it milder or more fiery.
Can I make this dish dairy-free?
To make a dairy-free version, substitute the heavy cream with coconut cream and use olive oil or a dairy-free butter alternative for cooking, though the flavor will be slightly different.
What is the best type of scallops to use?
Fresh sea scallops are ideal for this recipe because of their sweetness and texture. Dry-packed scallops (not treated with preservatives) are recommended for the best sear and flavor.
Can I prepare the sauce in advance?
Absolutely! The spicy Cajun cream sauce can be made a day ahead and reheated gently before adding freshly seared scallops to maintain the best texture.
Final Thoughts
This Seared Scallops with Spicy Cajun Cream Sauce Recipe is truly a culinary joy — simple in ingredients but spectacular in flavor and presentation. Whether you’re treating yourself or impressing guests, this dish delivers that perfect combination of tender, juicy scallops and a creamy, spicy sauce that keeps everyone coming back for more. Don’t hesitate to give this recipe a try and enjoy a little taste of seafood magic right at home!
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Seared Scallops with Spicy Cajun Cream Sauce Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Seafood
- Method: Frying
- Cuisine: Cajun
Description
A delicious and quick recipe for seared sea scallops served with a rich and spicy Cajun cream sauce. Perfectly seared scallops get a flavorful punch from a creamy sauce seasoned with Cajun spices, smoked paprika, and a hint of cayenne pepper, garnished with fresh parsley for an elegant finish.
Ingredients
Scallops
- 1 lb sea scallops (about 12–16 scallops)
- 2 tbsp olive oil
- Salt and pepper, to taste
Spicy Cajun Cream Sauce
- 1 tbsp unsalted butter
- 2 cloves garlic, minced
- 1 cup heavy cream
- 2 tbsp Cajun seasoning
- 1 tsp smoked paprika
- ½ tsp cayenne pepper (optional, for extra heat)
- 1 tbsp fresh lemon juice
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Prepare the Scallops: Pat the scallops dry with a paper towel to ensure they sear properly. Season both sides with salt and pepper to enhance their natural flavor.
- Sear the Scallops: Heat the olive oil in a large skillet over medium-high heat. Once the oil is hot, add the scallops to the pan, making sure they are not crowded. Sear them for about 2-3 minutes on each side until they develop a golden brown crust and are cooked through. Remove the scallops from the skillet and set aside.
- Make the Spicy Cajun Cream Sauce: In the same skillet, melt the butter over medium heat. Add the minced garlic, sautéing for 1-2 minutes until fragrant. Stir in the heavy cream, Cajun seasoning, smoked paprika, and cayenne pepper (if using). Bring the sauce to a simmer and cook for 3-4 minutes until it thickens slightly. Add fresh lemon juice and season with salt and pepper to taste.
- Serve: Return the seared scallops to the skillet, spoon the spicy Cajun cream sauce over them, garnish with chopped fresh parsley, and serve immediately for best flavor and texture.
Notes
- Patting scallops dry is crucial for a perfect sear and prevents steaming.
- Do not overcrowd the pan; cook scallops in batches if necessary to get a nice crust.
- The cayenne pepper is optional and can be omitted or adjusted for desired spiciness.
- Use fresh parsley for garnish to add color and freshness to the dish.
- This recipe cooks quickly, so have all ingredients prepped and ready.

