If you’re craving a quick and flavorful vegetable dish that feels both fresh and comforting, this Bok Choy and Mushroom Stir-Fry Recipe is an absolute winner. The tender yet crisp bok choy pairs beautifully with earthy mushrooms, all coated in a savory, garlicky sauce that comes together in just about 20 minutes. It’s perfect for busy weeknights when you want to fill your plate with color, texture, and robust flavor without fussing over complicated steps. Trust me, once you’ve made this stir-fry, it will become a go-to favorite you’ll want to share with everyone in your life.
Ingredients You’ll Need
These ingredients are straightforward but essential for bringing out the signature balance of flavors and textures in the dish. Each one adds something special, whether it’s to the aroma, crunch, or tangy finish that makes this stir-fry stand apart.
- 2 tbsp sesame oil: This is the base fat that infuses the dish with a nutty depth.
- 2 cloves garlic, minced: Fresh garlic adds brightness and warmth.
- 1 lb bok choy, washed and chopped: Adds vibrant green color and a crisp, refreshing bite.
- 8 oz mushrooms (shiitake, cremini, or button), sliced: Earthy mushrooms provide umami richness.
- 1 tbsp soy sauce (or tamari for gluten-free): Brings savory saltiness and enhances the other flavors.
- 1 tsp rice vinegar: Offers a subtle tang that balances the dish.
- 1/2 tsp toasted sesame oil (optional): For an extra layer of toasty aroma.
- 1/4 tsp red pepper flakes (optional): Adds a gentle kick of heat if you like spice.
- 1 tbsp sesame seeds (for garnish, optional): Adds crunch and a pretty finish.
- Salt and pepper, to taste: To season and bring everything together perfectly.
How to Make Bok Choy and Mushroom Stir-Fry Recipe
Step 1: Prepare Your Ingredients
First things first, make sure your bok choy is washed thoroughly and chopped into bite-sized pieces, including both the tender leaves and the crisp stems. Slice your mushrooms evenly so they cook uniformly and release their delicious juices.
Step 2: Heat the Sesame Oil and Garlic
Warm the sesame oil in a large skillet or wok over medium-high heat. Once shimmering, add the minced garlic and cook until fragrant, about 30 seconds. This step is key to laying the flavor foundation for the dish.
Step 3: Cook the Mushrooms
Add the sliced mushrooms and sauté until they soften and begin to brown, about 5 to 7 minutes. This develops their earthy flavor and adds a lovely texture contrast to the bok choy.
Step 4: Add Bok Choy and Seasonings
Throw in the chopped bok choy and stir-fry for another 3 to 5 minutes until it wilts but still retains a bit of crunch. Pour in the soy sauce, rice vinegar, and optional toasted sesame oil and red pepper flakes, tossing everything to coat evenly.
Step 5: Finish and Season
Taste the stir-fry and add salt and pepper as needed. A quick stir brings together all the layers of flavor, and your vibrant, aromatic stir-fry is ready to serve.
How to Serve Bok Choy and Mushroom Stir-Fry Recipe
Garnishes
A sprinkle of toasted sesame seeds adds an inviting crunch and a subtle nutty flavor that complements the sesame oil base perfectly. If you want, a squeeze of fresh lime juice brightens the whole dish and adds a zesty finish.
Side Dishes
This stir-fry shines alongside steamed jasmine or brown rice to soak up the delicious sauce. For a heartier meal, pairing it with grilled chicken, tofu, or your favorite protein makes it feel complete and satisfying.
Creative Ways to Present
Try serving the Bok Choy and Mushroom Stir-Fry Recipe in warm lettuce cups for an elegant appetizer or as a topping on a bowl of soba noodles for a fun twist. You can also spoon it over quinoa or cauliflower rice for a low-carb variation that’s just as tasty.
Make Ahead and Storage
Storing Leftovers
Transfer any leftover stir-fry to an airtight container and refrigerate. It will stay fresh for up to 3 days, making it an easy option for quick lunches or dinners during a busy week.
Freezing
Freezing is not ideal for this dish because bok choy can become mushy when thawed. However, if necessary, place it in a freezer-safe container for up to one month and thaw gently in the refrigerator before reheating.
Reheating
To reheat, warm the stir-fry in a skillet over medium heat, stirring occasionally until heated through. This helps maintain the texture better than microwaving, which can overcook the delicate bok choy stems.
FAQs
Can I use other vegetables in this stir-fry?
Absolutely! Feel free to add bell peppers, snap peas, or carrots for extra color and crunch. Just adjust cooking times so everything stays crisp and fresh.
What is the best type of mushroom for this recipe?
Shiitake mushrooms bring a deep, woodsy flavor, but cremini or button mushrooms work wonderfully too. Use what you love or have on hand.
Is this recipe suitable for a gluten-free diet?
Yes! Just swap the soy sauce for tamari or another gluten-free alternative and you’re good to go.
Can I make this vegan-friendly?
This recipe is naturally vegan as long as you are mindful of your soy sauce choice. It’s a delicious plant-based meal on its own.
How spicy is the dish with the red pepper flakes?
The red pepper flakes add a mild heat that you can control. Use less or omit them if you prefer a completely mild stir-fry.
Final Thoughts
I hope you’re as excited as I am to try this vibrant and easy Bok Choy and Mushroom Stir-Fry Recipe. It’s one of those versatile dishes that feels homemade and satisfying but comes together in the blink of an eye. Perfect for busy days or whenever you want a nourishing, colorful plate with minimal effort. Give it a whirl, and it will surely become a favorite to revisit time and time again!
Print
Bok Choy and Mushroom Stir-Fry Recipe
- Prep Time: 8 minutes
- Cook Time: 12 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Stovetop
- Cuisine: Asian
- Diet: Gluten Free
Description
A quick and flavorful Bok Choy and Mushroom Stir-Fry that combines tender bok choy and savory mushrooms in a light soy-based sauce. This easy 20-minute recipe is perfect for a nutritious weeknight side or a light main dish packed with Asian-inspired flavors.
Ingredients
Vegetables
- 1 lb bok choy, washed and chopped
- 8 oz mushrooms (shiitake, cremini, or button), sliced
- 2 cloves garlic, minced
Sauce and Seasoning
- 1 tbsp soy sauce (or tamari for gluten-free)
- 1 tsp rice vinegar
- 1/2 tsp toasted sesame oil (optional, for extra flavor)
- 1/4 tsp red pepper flakes (optional, for heat)
- Salt and pepper, to taste
Cooking Oils and Garnish
- 2 tbsp sesame oil (or vegetable oil)
- 1 tbsp sesame seeds (for garnish, optional)
Instructions
- Prepare the Ingredients: Wash and chop the bok choy into bite-sized pieces. Slice the mushrooms and mince the garlic cloves thoroughly to ensure even cooking and flavor distribution.
- Heat the Oil: In a large skillet or wok, heat 2 tablespoons of sesame oil (or vegetable oil) over medium-high heat until shimmering, which helps release the oil’s fragrant aroma.
- Sauté Garlic: Add the minced garlic to the hot oil and sauté for about 30 seconds until fragrant, taking care not to burn it as that would create bitterness.
- Cook Mushrooms: Add the sliced mushrooms to the skillet and stir-fry for 4-5 minutes until they are tender and have released their moisture, developing a lightly browned exterior.
- Add Bok Choy: Toss in the chopped bok choy and continue to stir-fry for another 3-4 minutes. Cook until the bok choy wilts but remains crisp and vibrant green.
- Season the Stir-Fry: Pour in 1 tablespoon of soy sauce, 1 teaspoon of rice vinegar, and (optionally) 1/2 teaspoon of toasted sesame oil. Sprinkle 1/4 teaspoon red pepper flakes if you prefer some heat. Stir well to combine and coat all ingredients evenly.
- Adjust Taste & Finish: Season with salt and pepper to taste. Cook for an additional 1-2 minutes to let the flavors meld together and the liquid slightly reduce.
- Serve and Garnish: Remove from heat and transfer to a serving dish. Sprinkle 1 tablespoon sesame seeds over the top if desired for added texture and flavor. Serve immediately as a side dish or light main.
Notes
- Use tamari instead of soy sauce for a gluten-free option.
- For extra protein, add tofu or cooked chicken during cooking.
- Adjust red pepper flakes to control heat according to your preference.
- This stir-fry is best served fresh to maintain the crispness of the bok choy.
- Can be paired with steamed rice or noodles for a complete meal.
