Name: Air Fryer Asian-Glazed Boneless Chicken Thighs Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Asian
Ingredients: 4 boneless, skinless chicken thighs; 1 tablespoon olive oil; 1/4 cup soy sauce (or tamari for gluten-free); 2 tablespoons honey; 1 tablespoon rice vinegar; 1 tablespoon sesame oil; 2 cloves garlic, minced; 1 teaspoon ground ginger; 1/2 teaspoon red pepper flakes (optional, for heat); 1 tablespoon sesame seeds; 2 green onions, sliced

Description

This Air Fryer Asian-Glazed Boneless Chicken Thighs recipe offers a quick and flavorful way to prepare tender, juicy chicken with a sweet and savory Asian-inspired glaze. The air fryer ensures a crispy exterior without the need for excessive oil, making it a healthier and efficient cooking method. Marinated in a blend of soy sauce, honey, ginger, and garlic, these chicken thighs are perfect for a weeknight dinner or entertaining guests.

Ingredients

Scale

Chicken

4 boneless, skinless chicken thighs
1 tablespoon olive oil

Glaze

1/4 cup soy sauce (or tamari for gluten-free)
2 tablespoons honey
1 tablespoon rice vinegar
1 tablespoon sesame oil
2 cloves garlic, minced
1 teaspoon ground ginger
1/2 teaspoon red pepper flakes (optional, for heat)

Garnish

1 tablespoon sesame seeds
2 green onions, sliced

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Instructions

Prepare the chicken: Pat the chicken thighs dry with paper towels to remove excess moisture, which helps the glaze adhere better and promotes crispiness. Rub them evenly with olive oil and set aside.
Make the glaze: In a small bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, minced garlic, ground ginger, and red pepper flakes (if using) until well combined.
Marinate the chicken: Pour half of the glaze over the chicken thighs, ensuring they are fully coated. Let the chicken marinate for at least 15 to 30 minutes, or for deeper flavor, refrigerate and marinate up to overnight. Reserve the remaining glaze for later use.
Preheat the air fryer: Set your air fryer to 380°F (193°C) and allow it to preheat for about 5 minutes to ensure even cooking.
Air fry the chicken: Place the marinated chicken thighs in a single layer in the air fryer basket. Cook for 18 to 20 minutes, flipping the thighs halfway through the cooking time to ensure even browning. The chicken is done when it reaches an internal temperature of 165°F (74°C) and has a golden, crispy exterior.
Glaze the chicken: In the last 2 minutes of cooking, generously brush the reserved glaze over the chicken to add extra flavor and a glossy finish.
Garnish and serve: Remove the chicken from the air fryer and sprinkle with sesame seeds and sliced green onions. Serve immediately with your preferred side dishes for a delicious and satisfying meal.

Notes

For gluten-free option, use tamari instead of soy sauce.
Marinate the chicken longer (up to overnight) for more intense flavor.
If you prefer less heat, omit the red pepper flakes.
Make sure not to overcrowd the air fryer basket to promote even cooking and crispiness.
Use a meat thermometer to ensure chicken is cooked safely to 165°F (74°C).
Serve with steamed rice, sautéed vegetables, or a crisp salad for a complete meal.