If you are looking for an indulgent yet surprisingly simple seafood dish that bursts with flavor and elegance, you have to try this Butter Poached Lobster Tails Recipe. It’s a celebration of succulent lobster meat gently cooked in rich butter, resulting in a buttery, tender, and juicy bite every time. Whether for a special occasion or an unforgettable weeknight treat, this recipe turns lobster tails into a spectacular centerpiece with minimal fuss and maximum deliciousness.

Ingredients You’ll Need
Gathering fresh, high-quality ingredients is the secret to making this Butter Poached Lobster Tails Recipe sing with every bite. Each component plays a vital role, from the natural sweetness of the lobster to the vibrant freshness of the herbs, creating a perfect harmony of taste, texture, and color.
- 4 lobster tails (4 to 6 ounces each): Choose fresh or thawed tails for the best tenderness and flavor.
- 1 teaspoon salt: Enhances the lobster’s natural sweetness without overpowering it.
- 1/2 teaspoon black pepper: Adds a subtle warmth that complements the butter.
- 1 cup unsalted butter: The star of the dish, it gently poaches the lobster and infuses rich, creamy flavor.
- 1/4 cup water: Helps control the temperature and prevents the butter from burning.
- 1 tablespoon lemon juice: Brightens the dish with a fresh, citrusy note.
- 2 garlic cloves, smashed: Imparts a mild savory depth without overwhelming the lobster.
- 1 teaspoon paprika (optional): Adds a hint of smoky color and subtle complexity.
- 1 tablespoon fresh chives or parsley, chopped: Brings a vibrant green contrast and fresh herbal finish.
- Lemon wedges for serving: A classic accompaniment to squeeze over the lobster for an extra zing.
How to Make Butter Poached Lobster Tails Recipe
Step 1: Prepare the Lobster Tails
Using kitchen shears, carefully cut down the center of the top shell of each lobster tail. This step exposes the tender meat while keeping it attached, so it can rest beautifully atop the shell for an elegant presentation. Then, gently lift the lobster meat without detaching it completely and season lightly with salt and pepper. This prepares the meat to soak up the luscious poaching butter.
Step 2: Make the Butter Poaching Liquid
In a wide skillet, combine the unsalted butter, water, lemon juice, smashed garlic cloves, and paprika if you choose to use it. Warm this mixture over medium-low heat until the butter melts and forms a smooth, creamy liquid. It’s important not to let the butter boil—low and slow is the secret to tender poaching that will not toughen the lobster.
Step 3: Poach the Lobster Tails
Reduce your heat to low and gently add the lobster tails, meat side down, into the butter mixture. Spoon the warm butter over the lobster meat repeatedly, ensuring every bite cooks evenly. Poach them for 8 to 10 minutes, turning once until the lobster turns beautifully opaque and reaches an internal temperature of 140°F. This step guarantees perfectly cooked lobster that melts in your mouth.
Step 4: Rest and Garnish
Remove the lobster tails from the skillet and let them rest for 2 minutes. This allows the juices to redistribute, keeping the meat juicy and flavorful. Just before serving, spoon some of the extra butter sauce over the lobster and sprinkle with fresh chopped chives or parsley for a burst of color and fresh aroma.
How to Serve Butter Poached Lobster Tails Recipe

Garnishes
Simple, fresh garnishes are all you need to highlight the star ingredient. Fresh chopped herbs like chives or parsley add a lovely, bright contrast to the rich lobster and butter. Alongside, lemon wedges bring that classic citrus finish that enhances the natural sweetness of the lobster meat perfectly.
Side Dishes
Butter Poached Lobster Tails pair beautifully with creamy risotto, al dente pasta tossed in olive oil or garlic butter, or even a crisp green salad for balance. Don’t forget crusty artisan bread—the ultimate companion for soaking up any luscious leftover butter sauce that remains on the plate.
Creative Ways to Present
For a wow-factor presentation, serve the lobster tails nestled on a bed of sautéed spinach or atop a fluffy potato puree. You could also elevate the dish by drizzling a touch of truffle oil over the finished lobster or scoring the shells with a sprinkle of smoked paprika to match the butter’s subtle warmth. Presentation is your playground here—let your creativity shine!
Make Ahead and Storage
Storing Leftovers
If you have any lobster tails left after your feast, store them in an airtight container and refrigerate. They should keep well for up to two days, maintaining most of their buttery flavor and tender texture if handled carefully.
Freezing
Freezing cooked lobster tails is possible, but keep in mind that the texture might soften slightly after thawing. Wrap them tightly in plastic wrap and place them in a freezer bag for best results. Use within a month for optimal taste.
Reheating
To reheat, gently warm the lobster tails in a pan with a bit of butter over low heat to avoid drying out the meat. Avoid microwaving, as it can make the lobster rubbery. Slow and gentle warming will bring back that melt-in-your-mouth texture you love.
FAQs
Can I use frozen lobster tails for this recipe?
Absolutely! Frozen lobster tails work wonderfully, just make sure to thaw them fully in the refrigerator overnight before poaching. This ensures even cooking and the best texture.
Is unsalted butter necessary for poaching?
Using unsalted butter gives you full control over seasoning. If you use salted butter, reduce any added salt in the recipe to avoid over-salting the lobster.
What is the best way to check if lobster tails are cooked?
The lobster meat should be opaque and firm to the touch, with an internal temperature of 140°F. Overcooking can make it tough, so keep a close eye during poaching.
Can I add other herbs or spices to the butter?
Definitely! Fresh thyme, dill, or tarragon complement lobster beautifully. Just add them gently to the poaching butter, but keep flavors subtle to let the lobster shine.
How long does it take to make the Butter Poached Lobster Tails Recipe?
Total time is about 20 minutes—10 minutes to prep and 10 minutes to cook. It’s a quick luxurious meal that feels like a special occasion every time.
Final Thoughts
There is nothing quite like the joy of sinking your teeth into rich, tender lobster bathed in warm, buttery goodness. This Butter Poached Lobster Tails Recipe is a straightforward, elegant way to bring restaurant-quality seafood right to your own table. I can’t wait for you to try it and experience this succulent treat for yourself—trust me, it’s worth every buttery bite!
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Butter Poached Lobster Tails Recipe
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Poaching
- Cuisine: American
- Diet: Pescatarian
Description
Butter Poached Lobster Tails offer a luxurious and tender seafood dish cooked gently in a rich, creamy butter sauce infused with garlic, lemon, and a hint of paprika. This elegant recipe highlights the sweet flavor of lobster, enhanced by fresh herbs and served with lemon wedges for a perfect balance.
Ingredients
Seafood
- 4 lobster tails (4 to 6 ounces each)
Seasoning
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika (optional)
Butter Poaching Liquid
- 1 cup unsalted butter
- 1/4 cup water
- 1 tablespoon lemon juice
- 2 garlic cloves, smashed
Garnish
- 1 tablespoon fresh chives or parsley, chopped
- Lemon wedges for serving
Instructions
- Prepare Lobster Tails: Using kitchen shears, carefully cut down the center of the top shell of each lobster tail to expose the meat. Gently lift the meat and rest it on top of the shell while keeping the end attached, allowing it to cook evenly. Season each lobster tail lightly with salt and pepper.
- Make Poaching Liquid: In a wide skillet, combine the unsalted butter, water, lemon juice, smashed garlic cloves, and paprika if using. Heat the mixture over medium-low heat until the butter fully melts and creates a smooth, creamy liquid, ensuring it does not boil to maintain tenderness in the lobster.
- Poach Lobster: Reduce the heat to low and add the prepared lobster tails to the skillet. Spoon the warm butter mixture over the lobster meat to keep it moist. Cook gently for 8 to 10 minutes, turning the tails once halfway through, until the lobster meat is opaque and reaches an internal temperature of 140°F.
- Rest and Serve: Remove the lobster tails from the skillet and let them rest for 2 minutes. Spoon additional warm butter sauce over the lobster, sprinkle with fresh chopped herbs, and serve with lemon wedges on the side.
Notes
- Keep the butter below a simmer to ensure the lobster remains tender and does not toughen.
- For an extra rich and silky sauce, whisk in 1 tablespoon of cold butter just before serving.
- This dish pairs wonderfully with pasta, risotto, or crusty bread to soak up the flavorful butter sauce.

