Description
This Cajun Honey Mustard Grilled Chicken recipe combines the sweet flavors of honey and tangy Dijon mustard with bold Cajun seasoning for a deliciously spiced grilled chicken. Marinated for at least two hours, the chicken absorbs a perfect blend of flavors and cooks quickly on the grill, making it ideal for a flavorful and easy weeknight dinner.
Ingredients
Scale
Marinade Ingredients
- ½ cup honey
- ¼ cup Dijon mustard
- ¼ cup lemon juice
- ¼ cup soy sauce
- 2 Tbsp Cajun/Creole seasoning
Main Ingredient
- 4 to 6 boneless skinless chicken breasts
Instructions
- Prepare the Marinade: In a bowl, thoroughly combine honey, Dijon mustard, lemon juice, soy sauce, and Cajun or Creole seasoning. This mixture creates a flavorful marinade that balances sweetness, acidity, and spice.
- Marinate the Chicken: Pour the marinade over the boneless, skinless chicken breasts, ensuring they are well-coated. Cover and refrigerate the chicken for at least 2 hours, or up to overnight, allowing the flavors to deeply infuse into the meat.
- Preheat the Grill: When ready to cook, prepare your grill for medium-high heat to ensure even cooking and nice grill marks.
- Grill the Chicken: Remove the chicken breasts from the marinade, letting any excess drip off. Place the chicken on the hot grill and cook for 12 to 15 minutes, turning occasionally, until the internal temperature reaches 165°F (75°C) and the meat is no longer pink inside.
- Serve: Once cooked through, remove from the grill and let rest for a few minutes before serving to retain the juices and flavor.
Notes
- Marinating the chicken overnight intensifies the flavor and tenderizes the meat for best results.
- If you don’t have a grill, you can cook the chicken on a stovetop grill pan or bake in the oven at 400°F for 20-25 minutes.
- Make sure to discard any leftover marinade that has come into contact with raw chicken to prevent cross-contamination.
- Adjust Cajun seasoning to your preferred spice level.
