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Carrot Apple Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 31 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

This fresh and vibrant Carrot Apple Salad combines shredded carrots, crisp apples, and a sweet-tangy dressing for a quick and easy side dish or light snack. Enhanced with raisins or dried cranberries and optional nuts, this salad is both nutritious and flavorful, perfect for a healthy addition to any meal.


Ingredients

Scale

Salad Ingredients

  • 2 cups shredded carrots
  • 2 apples, cored and thinly sliced (Granny Smith or Honeycrisp recommended)
  • 1/4 cup raisins or dried cranberries
  • 1/4 cup chopped walnuts or pecans (optional)

Dressing Ingredients

  • 2 tablespoons lemon juice
  • 1 tablespoon honey or maple syrup
  • 2 tablespoons Greek yogurt or mayonnaise
  • Salt and pepper to taste


Instructions

  1. Combine salad ingredients: In a large mixing bowl, combine the shredded carrots, sliced apples, raisins or dried cranberries, and nuts if using, ensuring even distribution of all components.
  2. Prepare the dressing: In a small bowl, whisk together the lemon juice, honey or maple syrup, Greek yogurt or mayonnaise, salt, and pepper until smooth and well emulsified.
  3. Toss salad with dressing: Pour the dressing over the carrot and apple mixture and toss gently until the salad is evenly coated with the dressing.
  4. Chill the salad: Refrigerate the salad for at least 15 minutes to allow the flavors to meld and the salad to chill for optimal taste and texture.
  5. Serve: Serve the salad chilled, either as a refreshing side dish or a light, healthy snack.

Notes

  • For a vegan option, substitute the honey with maple syrup and use vegan mayonnaise or a plant-based yogurt.
  • Adjust sweetness by adding more honey or maple syrup if desired.
  • Chopping nuts finely can help distribute their flavor more evenly throughout the salad.
  • Use tart apples like Granny Smith for a nice contrast to the sweet elements.
  • This salad can be prepared a few hours in advance and kept refrigerated.