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Cheesy Veggie Egg Bake Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 12 servings
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

This Cheesy Veggie Egg Bake is a hearty and flavorful breakfast or brunch dish, combining fluffy eggs with sautéed mushrooms, bell peppers, cottage cheese, and fresh green onions. Baked to perfection, it’s a great way to enjoy a protein-packed meal loaded with vegetables, perfect for family gatherings or meal prep.


Ingredients

Scale

Egg Mixture

  • 12 eggs
  • 1½ cups cottage cheese
  • 4 green onions, diced
  • Salt and pepper to taste

Vegetables

  • 8 oz mushrooms, sliced
  • 1½ cups bell peppers, diced

Other

  • 1 Tbsp butter
  • Olive oil spray (for pan)


Instructions

  1. Preheat Oven: Preheat your oven to 375 degrees Fahrenheit to ensure it’s ready for baking the egg dish.
  2. Sauté Veggies: In a skillet, melt butter and sauté the sliced mushrooms and diced bell peppers. Season with salt and pepper to taste. Cook until vegetables are tender and slightly caramelized.
  3. Prepare Eggs: Crack all 12 eggs into a large bowl and whisk thoroughly until the yolks and whites are fully combined.
  4. Add Ingredients: Mix the cottage cheese into the whisked eggs, then fold in the sautéed mushrooms and bell peppers, stirring gently to combine evenly.
  5. Season: Stir in the diced green onions, then adjust seasoning by adding salt and pepper as needed to enhance all the flavors.
  6. Prepare Pan: Lightly spray a 9×13 inch baking pan with olive oil to prevent sticking. Pour in the combined egg and vegetable mixture evenly.
  7. Bake: Place the baking pan in the preheated oven and bake for 40-45 minutes. If the top starts to brown too quickly, cover the dish loosely with foil to prevent over-browning.
  8. Serve: Remove from oven once the center is set and the edges are lightly golden. Let it cool slightly, then serve warm for a delicious and satisfying meal.

Notes

  • To check for doneness, insert a knife into the center; it should come out clean when the bake is fully cooked.
  • You can swap cottage cheese with ricotta or shredded mozzarella for variation.
  • Add extra seasoning such as garlic powder or smoked paprika for a flavor boost.
  • This dish can be prepared a day ahead and reheated gently for convenience.
  • Use olive oil spray or any preferred oil to prevent sticking instead of butter in the pan.