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Cinnamon Roll Protein Shake Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 62 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: N/A
  • Total Time: 5 minutes
  • Yield: 1 serving
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Description

A delicious and nutritious Cinnamon Roll Protein Shake that combines the warm flavor of cinnamon with creamy vanilla protein, yogurt, and almond butter. Perfect for a quick breakfast or post-workout boost, this shake is smooth, filling, and customizable with your choice of milk and sweeteners.


Ingredients

Scale

Main Ingredients

  • 1 cup milk of choice (e.g., almond, oat, dairy)
  • 1 scoop (30g) vanilla protein powder
  • 6 oz vanilla Greek yogurt or 1 ripe banana
  • 2 teaspoons ground cinnamon
  • 1/8 teaspoon salt
  • Sweetener of choice, to taste (optional)
  • 1 tablespoon almond butter or cashew butter (optional)


Instructions

  1. Add Ingredients: Add all ingredients to a blender.
  2. Blend Smooth: Blend on high speed until smooth and creamy.
  3. Adjust Sweetness: Taste and add your preferred sweetener, if needed.
  4. Serve: Pour into a glass and enjoy immediately.

Notes

  • Use your preferred milk (almond, oat, dairy) to match dietary needs or taste preferences.
  • Substitute Greek yogurt with a ripe banana for a dairy-free option.
  • Sweetener is optional; choose natural options like honey, maple syrup, or stevia.
  • Almond or cashew butter adds creaminess and healthy fats but can be omitted for lower fat content.
  • Best consumed immediately for optimal texture and freshness.