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Crispy Baked Zucchini Fries Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

This Crispy Zucchini recipe offers a deliciously golden, crunchy side dish that’s baked to perfection. Using a combination of panko breadcrumbs and Parmesan cheese, these zucchini rounds provide a healthier alternative to fried zucchini while maintaining that irresistible crispiness. Perfect for a quick snack or a tasty side, they’re best served with your favorite dipping sauces like marinara or ranch.


Ingredients

Scale

Zucchini

  • 2 medium zucchinis, sliced into 1/4-inch rounds

Breading Station

  • 1/2 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 cup panko breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Finishing

  • Cooking spray or 2 tablespoons olive oil for frying


Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper to prevent sticking and facilitate easy cleanup.
  2. Prepare Breading Stations: Place the flour in a shallow bowl. In a second bowl, beat the eggs until smooth. In a third bowl, combine the panko breadcrumbs, grated Parmesan cheese, garlic powder, salt, and black pepper.
  3. Coat the Zucchini: Take each zucchini slice and dredge it first in the flour, shaking off any excess. Then dip it into the beaten eggs, ensuring full coverage, and finally coat it with the breadcrumb mixture, pressing lightly to adhere the crumbs well.
  4. Arrange for Baking: Lay the breaded zucchini slices in a single layer on the prepared baking sheet, making sure they are not overlapping for even crisping. Lightly spray the tops with cooking spray or drizzle with olive oil to help them brown and crisp up during baking.
  5. Bake Until Crispy: Bake in the preheated oven for 20 to 25 minutes. At the halfway point, flip the slices to ensure even browning on both sides. The zucchini should be golden brown and crispy when done.
  6. Serve: Remove from the oven and serve immediately while hot and crispy. Pair with marinara sauce, ranch dressing, or your preferred dipping sauce for a tasty snack or side dish.

Notes

  • For extra crispiness, let the breaded zucchini slices rest for 5 minutes before baking to help the coating set.
  • You can also air fry the zucchini at 400°F for 10 to 12 minutes for a quicker method with similar results.
  • Using freshly grated Parmesan cheese enhances the flavor more than pre-grated varieties.