Description
A refreshing and nutrient-packed Detox Smoothie blending fresh spinach, creamy avocado, tropical pineapple, and invigorating ginger with hydrating coconut water. Perfect for cleansing and energizing your body in just minutes.
Ingredients
Scale
Detox Smoothie Ingredients
- 2 cups packed fresh spinach
- 1 medium avocado, pitted and peeled
- 1 cup frozen pineapple chunks
- 1 ½ cups unsweetened coconut water
- 2 teaspoons freshly grated ginger
- 2 teaspoons chia seeds (optional)
Instructions
- Prepare Ingredients: Gather fresh spinach, peel and pit the avocado, measure out the frozen pineapple chunks, grate fresh ginger, and prepare the coconut water. If using, measure chia seeds.
- Blend: Combine spinach, avocado, frozen pineapple chunks, coconut water, ginger, and chia seeds (if using) in a high-powered blender. Blend on high speed until the mixture is completely smooth and creamy.
- Serve: Pour the smoothie into glasses immediately to enjoy the freshest taste and maximum nutrient benefits.
Notes
- For best results, use a high-powered blender to achieve a smooth texture.
- Chia seeds are optional but add a boost of fiber and omega-3 fatty acids.
- Use frozen pineapple chunks to chill the smoothie without diluting the flavor.
- Consume immediately to retain nutrients and freshness.
- Adjust coconut water quantity to reach desired consistency.
