Description
A refreshing and nutritious fresh chopped salad featuring protein-rich chickpeas, creamy avocado, tangy feta cheese, and vibrant cherry tomatoes, all tossed in a simple lemon olive oil dressing. Perfect for a quick, healthy meal or side dish.
Ingredients
Scale
Salad Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 avocado, chopped
- 1/2 cup feta cheese, crumbled
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, sliced
Dressing
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Combine Salad Ingredients: In a large bowl, add the drained and rinsed chickpeas, chopped avocado, crumbled feta cheese, halved cherry tomatoes, and sliced red onion. This mixture forms the base of your fresh chopped salad.
- Add Dressing: Drizzle the olive oil and lemon juice over the salad ingredients evenly to ensure balanced flavor throughout the dish. Then season with salt and pepper according to your taste preferences.
- Toss and Serve: Gently toss all ingredients together to combine the flavors without mashing the avocado. Serve immediately to enjoy the fresh and vibrant flavors at their best.
Notes
- For extra crunch, consider adding chopped cucumbers or bell peppers.
- Use fresh lemon juice for the best taste in the dressing.
- This salad is best eaten fresh but can be refrigerated for up to 1 day.
- To keep avocado from browning, toss it quickly and serve immediately.
