Description
These Grilled Chicken Gyro Wraps feature tender, marinated chicken breasts grilled to perfection and wrapped in soft pita breads with fresh vegetables and creamy homemade tzatziki sauce, offering a delicious and authentic Mediterranean-inspired meal ideal for a quick and satisfying lunch or dinner.
Ingredients
Scale
Chicken Marinade
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tbsp olive oil
- 3 tbsp freshly squeezed lemon juice
- 3 garlic cloves, minced
- 2 tsp dried oregano
- 1 tsp paprika
- Salt and pepper to taste
Tzatziki Sauce
- 1 cup Greek yogurt (full-fat)
- 1 cucumber, grated
- 1 garlic clove, minced
- 1 tbsp lemon juice
- Salt and pepper to taste
Wrap Assembly
- 4 soft pita breads
- 1 cup diced tomatoes
- 1 cup shredded lettuce
- ½ cup sliced red onion
Instructions
- Marinate the Chicken: In a bowl, combine olive oil, lemon juice, minced garlic, dried oregano, paprika, salt, and pepper. Add the chicken breasts and coat them thoroughly with the marinade. Cover and let it rest for at least 30 minutes to absorb the flavors.
- Preheat the Grill: While the chicken marinates, preheat your grill to medium-high heat to ensure a nice sear and quick cooking time.
- Grill the Chicken: Place the marinated chicken breasts on the grill and cook for about 6-7 minutes on each side or until the internal temperature reaches 165°F (74°C) and the juices run clear, ensuring the chicken is thoroughly cooked.
- Prepare Tzatziki Sauce: In a bowl, mix together Greek yogurt, grated cucumber, minced garlic, lemon juice, salt, and pepper until smooth and well combined, creating a refreshing and creamy sauce.
- Assemble Wraps: Warm the pita breads slightly, then lay them flat. Slice the grilled chicken and place it onto each pita. Add diced tomatoes, shredded lettuce, and sliced red onions, then top everything with a generous spoonful of the tzatziki sauce.
- Enjoy: Fold the wraps tightly to enclose the fillings and serve immediately for the best flavors and texture.
Notes
- For extra flavor, marinate the chicken overnight in the refrigerator.
- You can use Greek seasoning or fresh herbs like dill in the tzatziki sauce for an added twist.
- Serve with a side of fries or a Greek salad for a complete meal.
- If a grill is unavailable, you may cook the chicken on a grill pan or skillet over medium-high heat.
- To avoid soggy pita, add the tzatziki sauce just before serving.
