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Ground Beef and Broccoli Stir-Fry Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 78 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian-American

Description

This Ground Beef and Broccoli recipe is a quick, flavorful weeknight dinner that combines tender steamed broccoli with savory ground beef cooked in a rich soy-ginger sauce. Ready in just 30 minutes, it’s perfect served over steamed rice and garnished with fresh green onions for added crunch and color.


Ingredients

Scale

Vegetables

  • 4 cups broccoli florets, cut into bite-sized pieces
  • ½ yellow onion, diced
  • Sliced green onions, for garnish

Protein

  • 1 pound lean ground beef

Sauce

  • 2 cloves garlic, minced
  • 1 clove garlic, minced (for sauce)
  • ½ cup beef broth
  • â…“ cup soy sauce
  • ¼ cup packed brown sugar
  • 2 teaspoons sesame oil
  • 1 teaspoon ground ginger
  • 1 tablespoon cornstarch

Seasonings

  • Salt and pepper, to taste

Serving

  • Rice, for serving


Instructions

  1. Steam Broccoli: In a pot fitted with a steamer basket, bring a few inches of water to a boil. Add the broccoli florets and steam for 4-5 minutes until they are tender but still firm. Remove from heat and set aside.
  2. Cook Ground Beef and Onions: Heat a large skillet over medium-high heat. Add the ground beef and diced yellow onion, cooking together until the beef is fully browned and the onions are softened. Season with salt and pepper to taste.
  3. Add Garlic: Add the minced garlic to the skillet and sauté for an additional minute until fragrant.
  4. Lower Heat: Reduce the heat to medium-low to prepare for combining the sauce with the beef and broccoli.
  5. Prepare Sauce: In a small bowl, whisk together beef broth, soy sauce, brown sugar, sesame oil, minced garlic (from the sauce ingredients), ground ginger, and cornstarch until smooth and well combined.
  6. Combine and Thicken Sauce: Add the steamed broccoli florets to the skillet with the ground beef. Pour the prepared sauce over the top and stir well to combine. Continue cooking on medium-low heat, stirring frequently, until the sauce thickens and coats all the ingredients evenly.
  7. Serve: Serve the ground beef and broccoli mixture hot over steamed rice. Garnish with sliced green onions for a fresh and vibrant finish.

Notes

  • Be careful not to oversteam the broccoli; it should remain slightly crisp to retain texture.
  • If you prefer a thicker sauce, you can add an extra ½ tablespoon of cornstarch mixed with water.
  • Use low-sodium soy sauce to control the saltiness of the dish.
  • Ground turkey or chicken can be used as a leaner alternative to beef.
  • This dish reheats well and can be stored in an airtight container in the refrigerator for up to 3 days.