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Ground Beef Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 72 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Frying
  • Cuisine: American
  • Diet: Low Fat

Description

A quick and flavorful ground beef salad perfect for a nutritious and satisfying meal in just 20 minutes, combining seasoned beef with fresh mixed greens and vibrant vegetables.


Ingredients

Scale

For the Ground Beef

  • 1 lb ground beef
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon chili powder

For the Salad

  • 4 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1/2 cup diced cucumbers
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese (optional)


Instructions

  1. Cook the Ground Beef: Heat olive oil in a skillet over medium heat. Add the ground beef and cook, breaking it apart with a spoon, until it is fully browned and no pink remains.
  2. Season the Beef: Stir in the garlic powder and chili powder. Continue cooking for another 2 minutes to blend the flavors thoroughly.
  3. Prepare the Salad: In a large bowl, combine the mixed greens, cherry tomatoes, cucumbers, and thinly sliced red onion.
  4. Assemble the Salad: Top the fresh salad mixture with the cooked, seasoned ground beef and sprinkle with feta cheese, if using.
  5. Serve: Drizzle with your favorite dressing such as vinaigrette or ranch before serving for added flavor and moisture.

Notes

  • You can substitute ground turkey or chicken for a leaner option.
  • Adding avocado slices can enhance creaminess and nutrition.
  • Use gluten-free spices and dressings to make this recipe gluten-free.
  • Leftover beef can be stored in the fridge up to 3 days.
  • This salad pairs well with warm pita or crusty bread.