Description
A tangy and flavorful mustard chicken marinade made with Dijon and whole-grain mustard, olive oil, lemon juice, honey, garlic, and herbs. Perfect for marinating chicken breasts, thighs, drumsticks, or wings to infuse them with a balanced blend of zest, sweetness, and spice before grilling, baking, or pan-searing.
Ingredients
Scale
Mustard Marinade
- 1/3 cup Dijon mustard
- 2 tablespoons whole-grain mustard
- 3 tablespoons olive oil
- 3 tablespoons lemon juice
- 2 tablespoons honey
- 3 garlic cloves, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon crushed red pepper flakes (optional)
- 1 tablespoon chopped fresh rosemary or 1 teaspoon dried rosemary
Instructions
- Prepare the Marinade: In a medium bowl, whisk together the Dijon mustard, whole-grain mustard, olive oil, lemon juice, and honey until smooth and well combined.
- Add Seasonings: Stir in the minced garlic, salt, black pepper, smoked paprika, crushed red pepper flakes (if using), and rosemary. Mix thoroughly to ensure all flavors are incorporated evenly.
- Marinate the Chicken: Place your choice of chicken pieces (breasts, thighs, drumsticks, or wings) in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, making sure each piece is fully coated.
- Refrigerate: Seal the bag or cover the dish and refrigerate for at least 30 minutes to allow the flavors to penetrate the chicken, or up to 12 hours for a more intense taste.
- Cook the Chicken: When ready, remove the chicken from the marinade, discarding any leftover marinade. Cook the chicken using your preferred method—grilling, baking, or pan-searing—until the internal temperature reaches 165°F (74°C) to ensure it is fully cooked and safe to eat.
Notes
- This marinade works exceptionally well with various cuts of chicken including breasts, thighs, drumsticks, and wings.
- For enhanced flavor, reserve a small amount of the marinade before adding the raw chicken and use it to brush the chicken during cooking.
- Discard any leftover marinade that has come into contact with raw chicken to avoid cross-contamination.
- Marinating time can be adjusted according to your schedule, but longer marination will deepen the flavor.
