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Refreshing Summer Melon Salad Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A refreshing and light summer melon salad combining sweet watermelon, juicy cantaloupe, crisp cucumber, and fresh mint, tossed with zesty lime juice and a hint of honey for a perfect chilled side dish or healthy snack.


Ingredients

Scale

Fruit and Vegetables

  • 2 cups watermelon, cubed
  • 2 cups cantaloupe, cubed
  • 1 cup cucumber, sliced
  • 1/4 cup fresh mint leaves, torn

Dressing

  • 2 tbsp lime juice (freshly squeezed)
  • 1 tbsp honey (optional)


Instructions

  1. Wash and Prepare Ingredients: Wash all fruits and vegetables thoroughly under cold running water. Cut the watermelon and cantaloupe into bite-sized cubes and thinly slice the cucumber for a balanced texture.
  2. Combine Ingredients: In a large mixing bowl, add the watermelon cubes, cantaloupe chunks, cucumber slices, and the torn fresh mint leaves. Use a wooden spoon to gently mix everything evenly without crushing the fruit.
  3. Add Dressing: Squeeze fresh lime juice evenly over the fruit mixture. Drizzle honey over the salad if you prefer a hint of sweetness. Toss gently to coat all ingredients with the dressing.
  4. Chill: Cover the bowl with plastic wrap or a lid and refrigerate for at least 30 minutes to allow the flavors to meld and the salad to cool perfectly.
  5. Serve: Once chilled, serve the salad in individual bowls or on a platter, garnished with extra fresh mint leaves for a fresh aroma and attractive presentation.

Notes

  • Honey is optional and can be omitted for a natural fruit sweetness or substituted with agave syrup for a vegan option.
  • Make sure to refrigerate the salad to enhance flavor blending and maintain crispness.
  • Use fresh mint leaves for the best flavor; dried mint will not provide the same refreshing taste.
  • This salad is best enjoyed within 24 hours for optimal freshness.