Description
A refreshing and vibrant Strawberry Kiwi and Spinach Salad featuring fresh spinach leaves, juicy strawberries, and sweet kiwis, tossed in a light balsamic vinaigrette. This colorful salad combines sweet, tangy, and nutty flavors perfect as a healthy side dish or light lunch.
Ingredients
Scale
For the Salad:
- 4 cups fresh spinach
- 1 cup strawberries, sliced
- 2 kiwis, peeled and sliced
- 1/4 cup red onion, thinly sliced (optional)
- 1/4 cup walnuts or pecans, chopped (optional)
For the Dressing:
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
- 1 tsp honey or maple syrup
- Salt and pepper, to taste
Instructions
- Prepare the Salad: In a large bowl, combine fresh spinach, sliced strawberries, sliced kiwis, and red onion if using. Gently mix these ingredients to distribute evenly.
- Make the Dressing: In a small bowl, whisk together the olive oil, balsamic vinegar, honey or maple syrup, along with salt and pepper to taste until the dressing is well emulsified.
- Toss and Serve: Drizzle the dressing over the salad mixture and toss gently to coat all ingredients without bruising the fruit. Sprinkle chopped walnuts or pecans on top for added texture and flavor, if desired.
- Serve: Serve the salad immediately to enjoy its fresh, crisp flavors as a vibrant side dish or a light, nutritious lunch.
Notes
- You can substitute walnuts or pecans with almonds or sunflower seeds for a different crunch.
- For a vegan option, use maple syrup instead of honey in the dressing.
- To prevent the salad from becoming soggy, add the dressing just before serving.
- Optional red onion adds a slight sharpness, but can be omitted if preferred.
