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If you’re craving a dish that’s packed with flavor, quick to make, and delightfully satisfying, this Teriyaki Ground Beef & Broccoli Bowl Recipe is an absolute must-try. Combining tender, savory ground beef with crisp, vibrant broccoli all coated in a luscious teriyaki sauce, it’s the kind of meal that feels like a warm hug after a long day. Plus, it’s ready in just 20 minutes, making weeknight dinners both easy and delicious without sacrificing any of that homemade goodness.
Ingredients You’ll Need
These ingredients are straightforward yet crucial to building the authentic taste and texture that make this bowl so irresistibly good. Each element works in harmony—from the rich ground beef to the fresh broccoli and the perfectly balanced sauce components that bring it all together.
- 1 lb ground beef: Provides hearty protein with a rich, savory base that soaks up the sauce beautifully.
- 1 tbsp sesame oil: Adds a toasty, nutty aroma that lifts the dish instantly.
- ⅓ cup soy sauce: Brings that classic salty umami essential to teriyaki flavor.
- 2 tbsp brown sugar: Balances the saltiness with a deep, caramelized sweetness.
- 1 tbsp rice vinegar: Offers a subtle tang to brighten the sauce’s profile.
- 2 garlic cloves, minced: Infuses the dish with aromatic warmth and depth.
- 1 tsp ginger: Adds a gentle zing that complements the beef perfectly.
- 2 cups broccoli florets: Provides crunch and vibrant color while soaking up the sauce.
- Optional: sesame seeds, green onion for garnish: Perfect for a finishing touch of flavor and texture.
How to Make Teriyaki Ground Beef & Broccoli Bowl Recipe
Step 1: Cook the Ground Beef
Start by heating the sesame oil in a large skillet over medium heat. Then, add the ground beef, using a spatula or wooden spoon to break it apart as it sizzles. Cook everything until the beef turns a lovely browned color, which usually takes around 5 to 7 minutes. Once browned, drain off any excess fat to keep the dish from feeling greasy but still full of flavor.
Step 2: Make the Sauce
Next, stir in the minced garlic and grated ginger directly into the beef. Pour in the soy sauce, brown sugar, and rice vinegar, letting it all mingle together on the heat. Simmer this mixture for about 2 minutes to allow the flavors to marry beautifully, creating that iconic balance of salty, sweet, and tangy perfection we all love in teriyaki dishes.
Step 3: Add the Broccoli
Now, toss the broccoli florets into the skillet, gently stirring them so each piece is well coated with the glossy sauce. Cover the skillet with a lid, allowing the broccoli to steam in the flavorful sauce for 5 to 7 minutes. You’ll know it’s ready when the broccoli is tender yet still retains that vibrant green color and a slight crunch.
Step 4: Serve Your Teriyaki Ground Beef & Broccoli Bowl Recipe
Once everything is cooked to perfection, dish up the beef and broccoli mixture over bowls of steaming rice or noodles. This is where all those delicious flavors come together so nicely, ready to warm you right up and satisfy your hunger.
How to Serve Teriyaki Ground Beef & Broccoli Bowl Recipe
Garnishes
To really elevate your bowl, sprinkle toasted sesame seeds and thinly sliced green onions on top. These little touches add freshness, subtle crunch, and a burst of color that makes the dish feel restaurant-worthy and irresistibly inviting.
Side Dishes
If you want to build a complete meal, fresh steamed jasmine rice or even fried rice works beautifully as a base. Alternatively, pair with simple stir-fried vegetables or a crisp cucumber salad to add a refreshing contrast to the warm, savory bowl.
Creative Ways to Present
For a fun twist, try serving the Teriyaki Ground Beef & Broccoli Bowl Recipe in lettuce wraps for a low-carb option or pack it into a bento box for lunchtime magic. You can also layer it over quinoa or cauliflower rice to add variety and keep things exciting.
Make Ahead and Storage
Storing Leftovers
This dish stores exceptionally well and makes an excellent lunch or dinner the next day. Transfer your leftovers to an airtight container and pop it in the refrigerator where it will stay flavorful and fresh for 3 to 4 days.
Freezing
If you want to keep the Teriyaki Ground Beef & Broccoli Bowl Recipe handy for longer, freezing works just fine. Place cooled portions into a freezer-safe container or bag and freeze for up to 2 months. Just know that the broccoli may be a bit softer after thawing, but the flavors will still shine.
Reheating
To reheat, warm your leftovers gently in a skillet over medium heat or microwave until steaming hot. Adding a splash of water or a bit of soy sauce can help refresh the sauce and keep the beef juicy while warming.
FAQs
Can I use other vegetables instead of broccoli?
Absolutely! While broccoli is classic here, you can swap in snap peas, bell peppers, or even carrots for a variation that keeps the dish fresh and flavorful.
Is there a way to make this recipe vegetarian?
You can easily substitute the ground beef with crumbled tofu, tempeh, or plant-based ground “meat” alternatives to enjoy all the teriyaki goodness without animal products.
How spicy is this Teriyaki Ground Beef & Broccoli Bowl Recipe?
This recipe is not spicy by default, which makes it perfect for all palates. If you love a bit of heat, add red pepper flakes or a drizzle of sriracha on top!
What type of rice is best served with this bowl?
Jasmine rice is a fantastic choice due to its fragrant aroma and fluffy texture, but brown rice or even sticky rice works wonderfully as well depending on your preference.
Can I make this recipe in advance for meal prep?
Definitely! This recipe holds up beautifully in meal prep containers and makes for a quick, satisfying lunch or dinner during busy weeks.
Final Thoughts
There’s just something so comforting and effortlessly delicious about this Teriyaki Ground Beef & Broccoli Bowl Recipe that makes it a fast favorite in any kitchen. Whether you’re whipping up a quick meal after work or meal prepping for the week, this dish delivers big on flavor with simple ingredients and straightforward steps. Give it a try—you might just find your new go-to dinner that everyone asks for again and again.
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Print
Teriyaki Ground Beef & Broccoli Bowl Recipe
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian
Description
A quick and flavorful Teriyaki Ground Beef & Broccoli Bowl perfect for busy weeknights. Tender ground beef is cooked in a savory-sweet teriyaki sauce with tender broccoli florets, making for a delicious and nutritious meal served over rice or noodles.
Ingredients
Main Ingredients
- 1 lb ground beef
- 1 tbsp sesame oil
- ⅓ cup soy sauce
- 2 tbsp brown sugar
- 1 tbsp rice vinegar
- 2 garlic cloves, minced
- 1 tsp ginger
- 2 cups broccoli florets
Optional Garnish
- Sesame seeds
- Green onion, sliced
Instructions
- Cook the Ground Beef: Heat sesame oil in a large skillet over medium heat. Add the ground beef, breaking it apart as it cooks. Cook until browned and no longer pink, about 5-7 minutes. Drain any excess fat from the skillet.
- Make the Sauce: Stir in the minced garlic, ginger, soy sauce, brown sugar, and rice vinegar into the beef. Let the mixture simmer gently for about 2 minutes, allowing the flavors to meld together and the sauce to slightly thicken.
- Add the Broccoli: Add the broccoli florets to the skillet, stirring well to coat them evenly in the teriyaki sauce. Cover the skillet and cook for 5-7 minutes until the broccoli is tender yet still bright green.
- Serve: Serve the teriyaki ground beef and broccoli mixture over cooked rice or noodles. Garnish with sesame seeds and sliced green onions if desired for added flavor and texture.
Notes
- For a healthier option, lean ground beef can be used to reduce fat content.
- Adjust the brown sugar amount to balance sweetness according to your taste.
- Additional vegetables like bell peppers or carrots can be added for extra color and nutrition.
- To keep broccoli crispier, cook for less time or steam separately.
- Serve immediately for the best taste and texture.
