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Turkey and Avocado Roll-Ups Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Appetizer
  • Method: No-Cook
  • Cuisine: American
  • Diet: Gluten Free

Description

These Turkey and Avocado Roll-Ups are a quick, healthy, and delicious no-cook appetizer or snack featuring low-sodium deli turkey breast filled with a creamy avocado and cream cheese mixture, enhanced by fresh lemon juice and optional herbs and greens. Perfect for a low-carb, gluten-free diet, they make a light lunch or party finger food that’s easy to prepare in just 10 minutes.


Ingredients

Scale

Main Ingredients

  • 8 slices deli turkey breast, preferably low-sodium
  • 1 large ripe avocado, mashed
  • 2 tablespoons cream cheese, softened
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon fresh cilantro or parsley, finely chopped (optional)
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder (optional)
  • Baby spinach or arugula leaves (optional for filling)


Instructions

  1. Prepare the Avocado Mixture: In a small bowl, combine the mashed avocado with softened cream cheese, fresh lemon juice, salt, black pepper, and garlic powder (if using). Mix thoroughly until smooth and well blended.
  2. Spread on Turkey Slices: Lay the turkey slices flat on a clean surface. Spread a thin, even layer of the avocado mixture over each slice, ensuring full coverage for flavor in every bite.
  3. Add Greens (Optional): Place a few baby spinach or arugula leaves on top of the avocado layer if you prefer a fresh, leafy texture.
  4. Roll Up: Carefully roll each turkey slice tightly, starting from one end and rolling to the other, then place seam-side down to keep them secure.
  5. Serve or Store: Serve the roll-ups immediately for best freshness or refrigerate in an airtight container for up to 24 hours before serving.

Notes

  • For extra protein, add thin strips of cooked bacon or a slice of cheese before rolling.
  • These roll-ups are best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 24 hours.