If you’ve been searching for a flavorful, wholesome morning treat, this Vegan Breakfast Sausage Patties Recipe is an absolute game changer. Packed with hearty lentils and aromatic spices, these patties deliver that familiar savory kick in a completely plant-based way. They’re easy to whip up, beautifully textured, and bring a warm, comforting start to your day without relying on meat or complicated ingredients. Whether you’re a seasoned vegan or simply exploring new breakfast options, these patties will quickly become one of your go-to favorites.
Ingredients You’ll Need
These ingredients are refreshingly simple but incredibly purposeful. Each one plays a crucial role in bringing the perfect balance of taste, texture, and color to the Vegan Breakfast Sausage Patties Recipe. From the earthiness of lentils to the hint of sweetness from maple syrup, every element works in harmony to create patties you’ll crave.
- Cooked lentils (1 1/2 cups): The hearty base that provides body and protein.
- Rolled oats (3/4 cup): Adds binding texture and a little chew.
- Onion, finely minced (1/4 cup): Brings savory depth and a subtle sweetness when cooked.
- Garlic cloves, minced (2): Packs a flavorful punch and aromatics.
- Soy sauce or tamari (1 tablespoon): Essential for that umami richness.
- Maple syrup (1 tablespoon): Balances spices with a gentle natural sweetness.
- Olive oil (1 tablespoon): Keeps patties moist and enhances flavor.
- Smoked paprika (1 teaspoon): Adds smokiness and warmth.
- Fennel seeds, crushed (1 teaspoon): Gives a slight licorice-like note that mimics traditional sausage.
- Dried sage (1/2 teaspoon): Classic herb that captures sausage flavor.
- Dried thyme (1/2 teaspoon): Adds earthy undertones.
- Black pepper (1/2 teaspoon): For subtle heat and seasoning.
- Cayenne pepper (1/4 teaspoon, optional): If you want a little spicy kick.
- Ground flaxseed (2 tablespoons) mixed with water (5 tablespoons): Acts as a natural, plant-based binder to hold everything together.
How to Make Vegan Breakfast Sausage Patties Recipe
Step 1: Prepare the Flax Egg
Start by mixing the ground flaxseed with water in a small bowl. Let this mixture sit for about 5 minutes until it thickens into a gel-like consistency. This flax egg is the secret ingredient that helps bind your patties without eggs, making it perfectly vegan.
Step 2: Combine the Base Ingredients
In a large bowl, stir together the mashed cooked lentils and rolled oats. These ingredients form the hearty foundation of the sausage patties that will keep them firm yet tender after cooking.
Step 3: Add the Flavor Boosters
Next, toss in the finely minced onion and garlic, along with the soy sauce, maple syrup, olive oil, smoked paprika, crushed fennel seeds, dried sage, thyme, black pepper, and cayenne if you’re feeling adventurous. These flavorful seasonings are what truly make this Vegan Breakfast Sausage Patties Recipe burst with classic sausage charm.
Step 4: Mix in the Flax Egg
Pour the prepared flax egg into the bowl and stir thoroughly until the mixture forms a thick, cohesive dough. Letting the mixture rest for 5 minutes helps the oats absorb moisture, ensuring that your patties hold together beautifully.
Step 5: Shape the Patties
After the mixture has rested, shape it into small, round sausage patties with your hands. If the dough feels too soft, refrigerate it for about 20 minutes before shaping to firm it up. This step makes handling much easier.
Step 6: Cook the Patties
Heat a nonstick skillet over medium heat and lightly grease it if needed. Carefully place the patties in the pan and cook for 4 to 5 minutes on each side, or until they’re nicely browned with a slightly crispy exterior. This stovetop method gives the patties a wonderful texture and flavor. You can also bake them at 375°F for 20 minutes, flipping halfway through, for a hands-off alternative.
How to Serve Vegan Breakfast Sausage Patties Recipe
Garnishes
These patties love company! Sprinkle fresh chopped parsley or chives on top for a burst of color and fresh flavor. A dash of hot sauce or a swipe of vegan mustard adds a tasty zing. For a touch of indulgence, top with a vegan cheese slice that melts perfectly over warm patties.
Side Dishes
Complement your vegan breakfast sausage patties with your favorite breakfast classics. Crispy hash browns, fluffy vegan scrambled tofu, or roasted cherry tomatoes are all excellent choices. Fresh fruit or a green salad adds brightness and balance to this savory dish.
Creative Ways to Present
Want to switch things up? Try loading your patties into a soft vegan English muffin with lettuce, tomato, and vegan mayo for a breakfast sandwich that’s ready to fuel your day. Alternatively, crumble the patties over a savory oatmeal bowl or toss into vegan breakfast burritos with beans and avocado.
Make Ahead and Storage
Storing Leftovers
If you have any patties left after your breakfast feast, no worries! Place them in an airtight container in the refrigerator, and they’ll stay fresh for up to four days. This makes a convenient protein-packed addition to any quick meal afterwards.
Freezing
These patties freeze beautifully, making it easy to keep them on hand for busy mornings. Arrange cooked patties in a single layer on a baking sheet and freeze until solid, then transfer them to a freezer-safe bag or container. They can be frozen for up to 3 months without losing flavor or texture.
Reheating
When you’re ready to enjoy your stored patties, simply reheat them in a skillet over medium heat until warmed through, or pop them in the toaster oven for a few minutes to regain their crispy edges. Microwaving works for a quick fix but may soften the texture slightly.
FAQs
Can I make these patties gluten-free?
Absolutely! Just swap out the rolled oats for certified gluten-free oats, which work just as well in this recipe while keeping the texture perfect.
What can I use instead of lentils?
If you don’t have lentils on hand, cooked black beans or chickpeas make great substitutes. Keep in mind that the texture and flavor will vary slightly, but the patties will still be delicious.
Is there a way to make these spicier?
You can easily amp up the heat by adding more cayenne pepper, a pinch of smoked chili powder, or even some finely chopped fresh jalapeño to the mix before cooking.
How do I prevent the patties from falling apart?
Ensuring your flax egg is properly mixed and the oat and lentil mixture is not too wet helps. Also, letting the mixture rest and chill before shaping improves binding. Cooking over medium heat gently browns and firms them without breaking.
Can I prepare the patties in advance for a busy week?
Definitely! You can make the patties days ahead, cook them, and store in the fridge or freezer. This Vegan Breakfast Sausage Patties Recipe is perfect for meal prep and quick breakfasts during hectic mornings.
Final Thoughts
Creating your own Vegan Breakfast Sausage Patties Recipe at home is such a rewarding experience – allowing you to customize flavors and enjoy a healthy, hearty breakfast that’s good for the body and soul. Whether you’re cooking for yourself, family, or friends, these patties bring warmth, satisfaction, and a beautiful plant-powered twist on a classic morning favorite. Trust me, once you make them, they will become a staple in your kitchen rotation!
Print
Vegan Breakfast Sausage Patties Recipe
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 8 patties
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegan
Description
This Vegan Breakfast Sausage Recipe offers a delicious and healthy plant-based alternative to traditional breakfast sausages. Made with cooked lentils, rolled oats, and a blend of aromatic spices, these patties are packed with fiber and protein. They are easy to prepare, cooked on the stovetop to a perfect golden brown, and ideal for a flavorful morning meal that suits vegan diets.
Ingredients
Main Ingredients
- 1 1/2 cups cooked lentils, drained and mashed
- 3/4 cup rolled oats
- 1/4 cup onion, finely minced
- 2 cloves garlic, minced
- 1 tablespoon soy sauce or tamari
- 1 tablespoon maple syrup
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon fennel seeds, crushed
- 1/2 teaspoon dried sage
- 1/2 teaspoon dried thyme
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
Binding Mixture
- 2 tablespoons ground flaxseed mixed with 5 tablespoons water (flax egg)
Instructions
- Prepare the Flax Egg: Mix 2 tablespoons of ground flaxseed with 5 tablespoons of water in a small bowl and let it sit for 5 minutes until it thickens to a gel-like consistency, which will serve as the vegan binder.
- Combine Base Ingredients: In a large bowl, mash the cooked lentils thoroughly and then add 3/4 cup rolled oats. Stir to combine evenly.
- Add Flavors and Seasonings: Incorporate the finely minced onion and garlic, soy sauce or tamari, maple syrup, olive oil, smoked paprika, crushed fennel seeds, dried sage, dried thyme, black pepper, and cayenne pepper if desired. Mix well to distribute all seasonings throughout the mixture.
- Mix in Flax Egg: Pour the prepared flax egg into the seasoned lentil and oat mixture. Stir vigorously until a thick, cohesive dough-like mixture forms, ensuring everything binds well together.
- Rest the Mixture: Let the mixture rest for 5 minutes to allow the oats to absorb moisture so the patties hold their shape better during cooking.
- Form Patties: Shape the mixture into 8 small, round sausage patties, about the size of a typical breakfast sausage patty.
- Cook Patties: Heat a nonstick skillet over medium heat and lightly grease it if necessary. Place the patties on the skillet and cook for 4 to 5 minutes per side until they develop a golden-brown crust and are heated through inside.
- Serve: Serve the vegan breakfast sausage patties warm alongside your favorite breakfast dishes.
Notes
- For a firmer texture, refrigerate the mixture for 20 minutes before shaping into patties.
- These patties can also be baked at 375°F (190°C) for 20 minutes, flipping halfway through for even color.
- Leftover patties store well in the refrigerator for up to 4 days and can be reheated on the stovetop or in a microwave.
