Description
This Zero Carb Chocolate Mousse is a rich, creamy dessert perfect for those following a low-carb or ketogenic lifestyle. Made with heavy whipping cream, unsweetened cocoa powder, and a zero-carb sweetener, it offers a guilt-free indulgence that’s quick to prepare and deliciously satisfying.
Ingredients
Scale
Chocolate Mousse
- 1 cup heavy whipping cream
- 3 tablespoons cocoa powder (unsweetened)
- 2-3 tablespoons powdered erythritol or your preferred zero-carb sweetener (adjust to taste)
- 1/2 teaspoon vanilla extract
- Pinch of salt
Optional Garnish
- A few sugar-free chocolate shavings for garnish
Instructions
- Prepare Ingredients: Gather all your ingredients including heavy whipping cream, unsweetened cocoa powder, powdered erythritol, vanilla extract, and a pinch of salt.
- Combine Dry Ingredients: In a mixing bowl, sift together the cocoa powder, powdered erythritol, and salt to remove any lumps and ensure even sweetness and chocolate flavor throughout the mousse.
- Whip Cream: Using a hand mixer or stand mixer fitted with a whisk attachment, beat the heavy whipping cream on medium-high speed until soft peaks begin to form.
- Add Flavorings: Gently fold in the sifted dry ingredients and vanilla extract into the whipped cream. Continue beating on medium speed until stiff peaks form and the mixture is smooth and fluffy, being careful not to overbeat so it doesn’t turn buttery.
- Chill the Mousse: Spoon the mousse into serving dishes and refrigerate for at least 10 minutes to allow it to set and chill thoroughly for a creamy texture.
- Serve and Garnish: Before serving, optionally garnish each serving with sugar-free chocolate shavings for added texture and decadence.
Notes
- Adjust the sweetener quantity to your desired taste preference.
- Ensure the heavy cream is cold for best whipping results.
- Use a fine sieve for cocoa powder to prevent lumps in the mousse.
- This mousse is best served chilled, but can be stored covered in the refrigerator for up to 2 days.
- For a dairy-free version, substitute heavy cream with coconut cream and check carb content of sweeteners used.
